Helping you manage emotions, build healthier relationships and excel your career
Valentina Kara
  • Diploma in Psychology and Counselling
  • Gestalt Therapist, member of The European Association for Gestalt Therapy
  • Family, individual and group consultations
  • Online and in person in Sofia, Bulgaria
Helping you manage emotions, build healthier relationships and excel your career
Valentina Kara
  • Diploma in Psychology and Counselling
  • Gestalt Therapist, member of The European Association for Gestalt Therapy
  • Family and individual consultations
  • Online and in person in Sofia, Bulgaria
I can help you to
  • FEEL BETTER EMOTIONALLY
    • Build self confidence
    • Anxiety, panic attacks
    • Procrastination, apathetic moods
    • PTSD and complex PTSD
    • Eating Disorders
    • Immigration and adaptation in a new country
  • RESOLVE FAMILY-RELATED CHALLENGES
    • Building Romantic Relationships
    • Conflicts between partners
    • Issues of sexuality
    • Decreased sex drive
    • Physical and emotional violence, abuse, jealousy
    • Family crises, infidelity
    • Divorces
    • Death of loved ones
  • ACHIEVE PROFESSIONAL SUCCESS
    • Imposter Syndrome
    • Emotional burnout
    • Fear of success or failure
    • Perfectionism
    • Conflicts in the team
    • Development of own business
    • Delegating and teamwork
    • Personal time management
Services and formats of therapy
I work online with clients around the world or face to face in my office in Sofia, Bulgaria.
  • Individual psychotherapy for adults (20+)
    Sessions once a week, each session lasts 50 minutes. The work is focused on resolving underlying causes of problems you face in life at the moment.
  • Family consultations
    Counseling for couples to resolve any conflicts in romantic, sexual, financial or parental context.
    Length of the session is 90 minutes.
  • Supervision for colleagues
    Currently, I am in the process of training as a Gestalt supervisor and trainer. I supervise beginner Gestalt consultants and colleagues from other modalities. Sessions can be conducted online or in person in Sofia.
  • Long-term psychotherapy for psychologists
    As an EAGT-certified Gestalt therapist, I offer long-term psychotherapy for colleagues planning to apply to the European Association for Gestalt Therapy.
Valentina Kara
psychologist, psychotherapist
  • Certified Gestalt Therapist, member of European Association for Gestalt Therapy
  • Member of Bulgarian Society for Psychologists
  • Additional certification in family constellations, crises and trauma therapy, group therapy.
  • ICTA- Certified coach
  • 5+ years of practice
  • helped over 700 clients to become happier, achieve their goals, cope with life and family crises
  • first education - BA in Business management, USA
  • Reside and work with clients in Sofia, Bulgaria
EDUCATION & QUALIFICATIONS
Schedule your first session by your preferred method:
+359876925909
valentynapsy@gmail.com